2/27/2023 0 Comments Chet chitchat![]() ![]() But the only limitation for most students has been the language barrier. So, let me introduce you to studying in Europe which is both vibrant and cost effective. Maybe You want a good job or perhaps you want to travel the world. These little things can do wonders for our self confidence !Ī word of caution – Keep everything ready the night before else you will just panic in the morning.īefore we talk about power revision, tell me, What is your goal in life? You want to study at a good university, perhaps you want to study abroad with a scholarship. Wear a good perfume and take that two extra minutes to pamper yourself. Wear your most comfortable and happy clothes…the ones that make you feel awesome and cheerful. So, if you look good, you feel good and if you feel good you can actually move mountains! So, cracking an exam is hardly a big thing! You know Exam fear is more psychological than real. 6:50 am to 7:10 amĭress up for the Big Day. And I will share a link to our playlist of motivational videos which will help you remain positive and confident. Visualise yourself smiling and effortlessly writing your exams. Tell yourself – I am well prepared,, I remember everything and I will easily be able to finish my exam paper well in time. Sit peacefully for 10 minutes focusing on deep breathing and giving yourself positive affirmations. So, if you want a shout out in our next video, leave me a message below with the hashtag chetchatters 6:40 am to 6:50 am Take a brisk walk outside or do some yoga.Īt this point I’d like to give a shout out to Nakul who left this inspiring message on our last video that got 357 likes from you. ![]() Drink two to three glasses of water, step into the outdoors soaking up the warm sun and feeling the freshness in the air. So, if you consume 100mg of caffeine, about 25 mg will still be in your system 12 hours later and stop you from snoozing peacefully.Ĭharge your body – Just like you charge your mobile phone. Did you know that Caffeine has a half-life of about 6 hours. Avoid caffeine – Say a big no to tea and coffee after 4 pm.Say NO to screens (TV, laptop, phone) – one hour before bedtime, turn off your notifications, keep the device outside your room and instead, read a book or listen to music or a podcast to relax your mind and drift off to sleep.So, here are the 2 golden rules for the night before the exam – In fact, staying up late for last minute revision is like (action – shoot yourself in the head) The best way to boost memory cells is through a good night’s sleep of about 7-8 hours. ![]() In case your timing is a little before or after this, you can adjust the timetable accordingly. So, we have assumed that your exam starts at 9am.
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